Squash Soup Classic Recipe

Name: Squash Soup Classic Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 medium butternut squash, peeled and diced; 1 onion, chopped; 2 cloves garlic, minced; 4 cups vegetable broth; 1 teaspoon ground cumin; 1/2 teaspoon ground nutmeg; Salt and pepper to taste; 1 tablespoon olive oil; 1/2 cup heavy cream (optional); Fresh herbs for garnish (optional)

Highlighted under: Healthy & Light

This classic squash soup recipe is a warm, comforting dish perfect for chilly days. With its rich flavor and smooth texture, it’s sure to become a household favorite.

Created by

Georgia Lane

Last updated on 2025-12-24T12:24:34.573Z

This classic squash soup is the epitome of comfort food. Made with fresh squash and a blend of hearty spices, it warms you from the inside out. Ideal for a cozy dinner or as a starter for a festive gathering, this recipe is both simple and satisfying.

        Why You'll Love This Recipe
        Creamy and velvety texture that warms your soul
Naturally sweet and savory flavors that delight the palate
Easy to make with minimal ingredients, perfect for weeknight dinners

      

The Health Benefits of Squash

Butternut squash is not only delicious but also packed with nutrients. It is a fantastic source of vitamins A and C, which are essential for maintaining healthy skin and boosting your immune system. Additionally, its high fiber content aids in digestion and promotes a feeling of fullness, making it a great choice for those looking to manage their weight.

This vibrant squash is also rich in antioxidants, which can help protect your body from oxidative stress and inflammation. Incorporating squash into your diet can contribute to overall health and wellness, making this soup a nourishing option for you and your family.

Perfect Pairings

Squash soup pairs beautifully with a variety of accompaniments. For a well-rounded meal, consider serving it alongside crusty bread or a fresh salad. A simple arugula salad with a lemon vinaigrette can add a zesty contrast to the creamy textures of the soup.

If you're looking to elevate your dining experience, try adding a dollop of crème fraîche or a sprinkle of roasted pumpkin seeds on top of the soup. These toppings not only enhance the flavor but also add an interesting texture that complements the smoothness of the squash soup.

Storing and Reheating

This squash soup can be made in advance, making it an ideal option for meal prep. Once prepared, allow the soup to cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to five days or frozen for up to three months.

When reheating, gently warm the soup on the stovetop over low heat, stirring occasionally to ensure it heats evenly. If the soup thickens during storage, simply add a splash of vegetable broth or water to reach your desired consistency.

Ingredients

Gather these fresh ingredients to make your delicious squash soup.

Ingredients

1 medium butternut squash, peeled and diced
1 onion, chopped
2 cloves garlic, minced
4 cups vegetable broth
1 teaspoon ground cumin
1/2 teaspoon ground nutmeg
Salt and pepper to taste
1 tablespoon olive oil
1/2 cup heavy cream (optional)
Fresh herbs for garnish (optional)

Once you have all your ingredients ready, you're set to start cooking!

Instructions

Follow these steps to create a delicious squash soup.

Sauté the Vegetables

In a large pot, heat the olive oil over medium heat. Add the chopped onion and garlic, cooking until the onion is translucent, about 5 minutes.

Add the Squash

Add the diced butternut squash to the pot, stirring to combine. Cook for another 5 minutes.

Pour in the Broth

Add the vegetable broth, ground cumin, nutmeg, salt, and pepper. Bring to a boil, then reduce heat and simmer for 20 minutes, or until the squash is tender.

Blend the Soup

Using an immersion blender, blend the soup until smooth. If using a regular blender, carefully transfer the soup in batches.

Finish with Cream

If desired, stir in the heavy cream for a richer flavor. Heat through and adjust seasonings as necessary.

Serve

Serve hot, garnished with fresh herbs if desired.

Enjoy your homemade squash soup with crusty bread or a side salad!

Frequently Asked Questions

One common question about squash soup is whether you can use other types of squash. Absolutely! While butternut squash is a favorite for its sweetness and creaminess, you can experiment with acorn or pumpkin squash for a different flavor profile. Each variety will create a unique twist on this classic recipe.

If you're looking for a vegan option, simply omit the heavy cream or substitute it with coconut milk. This will keep the soup creamy while adding a delightful hint of coconut flavor that pairs well with the spices used in the recipe.

Tips for Success

When selecting your butternut squash, look for one that is firm and has a smooth, even skin. Avoid any that show signs of soft spots or blemishes, as these can indicate spoilage. Fresh squash will yield the best flavor and texture for your soup.

Don’t rush the cooking process; allowing the onions and garlic to sauté until translucent enhances their sweetness and depth of flavor. Additionally, blending the soup until smooth ensures a luxurious texture that makes each spoonful a comforting experience.

Questions About Recipes

→ Can I use frozen squash for this recipe?

Yes, frozen squash can be used, though fresh squash will give a better flavor and texture.

→ Is there a vegan option for this soup?

Absolutely! Simply omit the heavy cream or substitute it with coconut milk for a delicious vegan version.

→ How can I store leftovers?

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat on the stovetop or in the microwave.

→ Can I add other vegetables to the soup?

Definitely! Carrots, sweet potatoes, or even some spinach can be great additions.