Sunday Stuffed Bell Peppers with Rice

Name: Sunday Stuffed Bell Peppers with Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 large bell peppers (any color); 1 cup cooked rice (white or brown); 1 can black beans, drained and rinsed; 1 cup corn, frozen or canned; 1 teaspoon cumin; 1 teaspoon paprika; 1/2 teaspoon garlic powder; 1/2 teaspoon onion powder; Salt and pepper to taste; 1 cup shredded cheese (cheddar or mozzarella); Fresh cilantro for garnish (optional)

Highlighted under: Comfort Table Favorites

I love cooking Stuffed Bell Peppers on Sundays because it's a comforting dish that brings the family together. The vibrant colors of the peppers filled with a savory rice mixture always brighten my day. Each bite is not only delightful but satisfying. Plus, it’s a fantastic way to repurpose leftovers, making it an easy meal prep option. These stuffed peppers are deliciously comforting and nutritious, making them perfect for a relaxed Sunday dinner with loved ones.

Created by

Georgia Lane

Last updated on 2026-01-12T00:28:09.631Z

During the weekends, I find joy in cooking hearty meals, and these stuffed bell peppers are always a hit. I experimented with various fillings, and the best combination was a mix of rice, black beans, and spices that truly enhanced the flavors. The trick is to season the filling generously, ensuring every bite is packed with taste. I like to top them with cheese for that extra comfort factor!

This recipe is also versatile. You can customize the filling based on what you have at home, making it perfect for cleaning out the fridge. I often throw in some leftover grilled chicken or add different veggies to keep it interesting. It’s all about creating a beautiful balance of flavors and textures, which makes every Sunday a little brighter.

Why You'll Love This Recipe
Vibrant colors that make the dish visually appealing
Easily customizable with your choice of fillings
A delicious way to enjoy a variety of vegetables
Perfect for meal prepping and leftovers

Choosing the Right Peppers

Selecting fresh, vibrant bell peppers is crucial for this recipe. Look for peppers that are firm to the touch, with a shiny skin and no blemishes. The color can affect flavor; typically, red, yellow, and orange peppers tend to be sweeter, while green ones have a more peppery taste. If you prefer a slightly milder flavor, opt for the red or yellow varieties. Additionally, uniform size among the peppers will ensure even cooking, so try to select peppers that are similar in size.

When prepping the bell peppers, cut them carefully to create a sturdy base. After slicing off the tops, ensure to remove all the seeds and membranes. This not only improves the texture but also allows the filling to integrate well with the pepper. If your peppers are wobbly, trim a small slice from the bottom to keep them upright. This simple trick will prevent spills and allow the filling to stay intact during baking.

Filling Variations

The stuffing mix can be easily customized based on your preferences or dietary needs. For a protein-packed variation, consider adding ground turkey or lean beef, sautéed beforehand, to the filling mixture. If you're looking for a vegetarian option, chopped mushrooms or diced zucchini can add extra substance and moisture. Swap the black beans for kidney beans or chickpeas for a different flavor profile. Just remember to adjust the seasoning accordingly if you add any new ingredients.

If you're keen on adding more flavor layers, consider tossing in a spoonful of salsa or a splash of lime juice to the rice mixture. This will introduce a zesty element that elevates the overall taste. Additionally, experimenting with different spices such as chili powder or even a dash of hot sauce can add a delightful kick. The best part is that this dish is versatile; you can play with different combinations without losing the essence of the stuffed pepper.

Storage and Reheating Tips

These stuffed bell peppers are fantastic for meal prepping! Once baked, you can store any leftovers in an airtight container in the refrigerator for up to five days. When reheating, place them in the oven at 350°F (175°C) for about 20 minutes, or until heated through. Covering them with foil can help to retain moisture and prevent the peppers from drying out. Alternatively, you can microwave them for a quicker option, but be aware that the texture may not be as crisp.

For longer storage, consider freezing the stuffed peppers before baking. Simply assemble them, wrap tightly in plastic wrap, and store in an airtight container. They can be frozen for up to three months. When you're ready to eat, bake them directly from the freezer at 375°F (190°C) for about 40-45 minutes, covered, then uncover for an additional 10 minutes to brown the cheese. This makes for an incredibly convenient meal for busy days!

Ingredients

Ingredients for Sunday Stuffed Bell Peppers

Stuffed Bell Peppers

4 large bell peppers (any color)
1 cup cooked rice (white or brown)
1 can black beans, drained and rinsed
1 cup corn, frozen or canned
1 teaspoon cumin
1 teaspoon paprika
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
Salt and pepper to taste
1 cup shredded cheese (cheddar or mozzarella)
Fresh cilantro for garnish (optional)

Instructions

Cooking Instructions

Prepare the Peppers

Preheat your oven to 375°F (190°C). Cut the tops off the bell peppers and remove the seeds and membranes. Place them upright in a baking dish.

Make the Filling

In a large bowl, mix together the cooked rice, black beans, corn, cumin, paprika, garlic powder, onion powder, salt, and pepper until well combined.

Stuff the Peppers

Spoon the filling into each bell pepper until they are generously filled. Top each pepper with shredded cheese.

Bake the Peppers

Cover the baking dish with aluminum foil and bake for 25 minutes. Remove the foil and bake for an additional 10 minutes until the peppers are tender and the cheese is bubbly.

Serve and Enjoy

Garnish the stuffed peppers with fresh cilantro if desired and serve them hot. Enjoy your delightful Sunday meal!

Pro Tips

For an extra depth of flavor, consider adding chopped onions or diced tomatoes to the filling. These stuffed peppers can also be made ahead and frozen for a quick weeknight meal.

Serving Suggestions

For a complete meal, consider serving your stuffed peppers with a side salad. A refreshing green salad with a lemon vinaigrette balances the hearty filling beautifully, adding a zesty contrast. Alternatively, a bowl of creamy guacamole or a dollop of sour cream can enhance the dish’s richness. If you're in the mood for something a little different, try pairing them with quinoa or couscous for added texture and flavor.

To elevate the dish further, sprinkle some fresh lime juice or hot sauce over the stuffed peppers just before serving. This simple addition can brighten up the flavors and offer an extra pop of freshness. Don't shy away from garnishing with more fresh cilantro or even diced avocados for an appealing presentation and a hint of creaminess.

Troubleshooting Common Issues

If you find that your stuffed peppers are undercooked after the suggested baking time, it might be due to the size and thickness of the peppers. Larger or thicker peppers may require an additional 5 to 10 minutes in the oven. If you're unsure, gently pierce the pepper with a fork or knife; it should easily penetrate without tearing the skin. Moreover, ensure your oven is properly calibrated, as some can run hotter or cooler than the set temperatures.

Another common issue is a dry filling. To combat this, ensure that the cooked rice is not overly dry and consider adding a bit of vegetable broth or salsa to the filling mixture. If you've prepared the stuffed peppers in advance and stored them, it’s also possible to add a splash of broth in the baking dish before reheating to maintain moisture. This will help keep the filling flavorful and prevent it from drying out during the reheating process.

Questions About Recipes

→ Can I use other types of rice?

Yes! You can use any type of cooked rice, such as brown rice, jasmine rice, or even quinoa for a healthier option.

→ Are these vegetarian-friendly?

Absolutely! This recipe is entirely vegetarian. You can also make it vegan by omitting the cheese or using a plant-based alternative.

→ How do I store leftovers?

Leftover stuffed peppers can be stored in an airtight container in the fridge for up to 3 days. They are also great reheated in the oven.

→ Can I freeze the stuffed peppers?

Yes, you can freeze them before baking. Just wrap them tightly in plastic wrap and aluminum foil. When ready to eat, bake them directly from the freezer, adding a few extra minutes to the baking time.