Strawberry Cheesecake Overnight Oats With Chia

Name: Strawberry Cheesecake Overnight Oats With Chia
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Ingredients: 1 cup rolled oats; 2 cups milk (or dairy-free alternative); 1/2 cup Greek yogurt; 2 tablespoons chia seeds; 1/4 cup cream cheese, softened; 1/4 cup maple syrup or honey; 1 cup fresh strawberries, sliced; 1 teaspoon vanilla extract; Pinch of salt

Highlighted under: Healthy Table Favorites

I always look forward to breakfast, especially when it’s as delicious as Strawberry Cheesecake Overnight Oats With Chia. This delightful recipe combines the creamy texture of cheesecake with the freshness of strawberries and the health benefits of chia seeds. The best part? It takes just minutes to prepare and can be made ahead of time for a quick grab-and-go option. The flavors mingle beautifully overnight, resulting in a satisfying meal that feels indulgent yet is nutritious. Trust me, this is a breakfast treat you'll want to enjoy all week long!

Created by

Georgia Lane

Last updated on 2026-01-24T09:25:11.369Z

When I first tried making overnight oats, I was amazed at how something so simple could taste so good. I decided to put a playful twist on it by incorporating my love for cheesecake and fresh strawberries. The addition of chia seeds not only boosts the nutritional value but also gives the oats a delightful texture that I absolutely adore.

After my first successful batch, I felt confident adding various toppings and flavors, creating different versions. The key is letting the oats soak overnight, allowing all the flavors to blend beautifully. Trust me, once you try it, you’ll be hooked on this breakfast classic!

Why You Will Love This Recipe
Decadent cheesecake flavor infused with fresh strawberries
Nutritious chia seeds that add a delightful crunch
Convenient make-ahead breakfast that's ready to grab in the morning

The Benefits of Chia Seeds

Chia seeds are a nutritional powerhouse, packed with omega-3 fatty acids, fiber, and protein. In this recipe, they absorb moisture, expanding and contributing to the creamy texture of the overnight oats. This not only enhances the mouthfeel but also adds bulk, helping you stay full throughout the morning. If you're looking to increase your fiber intake or add some healthy fat to your breakfast, chia seeds are an excellent choice.

For an added crunch, you can let the chia seeds soak longer before mixing them into your oats. This will create more of a gel-like consistency, which beautifully contrasts the smoothness of the Greek yogurt and cream cheese. Adjusting the soaking time allows you to tailor the texture to your liking, ensuring that every spoonful is satisfying.

Customizing Your Overnight Oats

One of the best aspects of this recipe is its versatility. While strawberries bring a refreshing flavor, feel free to substitute other berries like blueberries or raspberries, which will also pair beautifully with the cheesecake elements. For a seasonal twist, consider adding diced peaches in summer or sautéed apples in fall. Each fruit complements the creamy base while adding its unique flavor profile.

You can also switch up the sweetener. If you prefer a lower glycemic option, brown rice syrup or agave nectar can replace maple syrup or honey. Additionally, if you want a more indulgent treat, consider adding a splash of flavored extract, such as almond or lemon, to elevate the taste experience, giving your strawberry cheesecake oats a new dimension.

Ingredients

Gather the following ingredients to make this delightful breakfast:

Ingredients

1 cup rolled oats
2 cups milk (or dairy-free alternative)
1/2 cup Greek yogurt
2 tablespoons chia seeds
1/4 cup cream cheese, softened
1/4 cup maple syrup or honey
1 cup fresh strawberries, sliced
1 teaspoon vanilla extract
Pinch of salt

Mix these ingredients for a perfect overnight oats experience!

Instructions

Follow these easy steps to prepare your Strawberry Cheesecake Overnight Oats:

Combine Ingredients

In a large bowl, mix the rolled oats, milk, Greek yogurt, chia seeds, softened cream cheese, maple syrup, vanilla extract, and a pinch of salt until well combined.

Add Strawberries

Stir in the sliced strawberries, making sure they are evenly distributed throughout the mixture.

Store Overnight

Transfer the mixture to jars or airtight containers. Cover and refrigerate for at least 4 hours or overnight.

Serve and Enjoy

In the morning, give the oats a good stir and enjoy your delicious Strawberry Cheesecake Overnight Oats straight from the jar or in a bowl!

Now you’re ready to indulge in a delightful breakfast treat!

Pro Tips

Feel free to customize your overnight oats by adding nuts, seeds, or even a dollop of whipped cream for an extra touch of indulgence. You can also swap out the strawberries for your favorite berries or fruits!

Storing and Serving Tips

These Strawberry Cheesecake Overnight Oats can be made in advance and are great for meal prep. Store them in airtight containers in the refrigerator for up to five days. This means you can prepare multiple servings at once, saving precious time during busy mornings. If you find that the mixture thickens too much after a day in the fridge, simply stir in a splash of milk to reach your desired consistency.

Serving these oats is equally flexible. You can enjoy them directly from their jars for a quick breakfast or transfer them to a bowl for a more leisurely meal. Top with additional fresh strawberries, a sprinkle of crushed graham crackers, or a drizzle of honey right before serving to make it feel even more special and visually appealing.

Troubleshooting Common Issues

If your overnight oats seem too soupy, it might be due to the type of milk you used or not measuring the chia seeds properly. Ensure that you’re using the right ratio of chia seeds to liquid, as this is essential for achieving that perfect texture. Remember, for every tablespoon of chia seeds, use at least three tablespoons of liquid to ensure a good gel-like consistency.

Another common issue is that the oats can sometimes absorb too much moisture. If that happens, adjusting the soaking time can help. Experiment by soaking for a shorter duration if you prefer a less thick texture. Don’t be afraid to tweak the amount of oats or milk; this customization can help you find the right balance that suits your taste.

Questions About Recipes

→ Can I use non-dairy milk?

Absolutely! Almond, coconut, or oat milk work perfectly as substitutes.

→ How long can I store these overnight oats?

They can be stored in the refrigerator for up to 5 days, making it a great meal prep option!

→ Can I use frozen strawberries?

Yes, you can! Just keep in mind they may release more moisture into the oats.

→ What can I add for extra flavor?

Try adding a sprinkle of cinnamon, nutmeg, or even some lemon zest for a unique twist!