Healthy Snack Trail Mix Homemade

Highlighted under: Healthy Table Favorites

I love making my own snack mixes because they’re a perfect blend of flavors and nutrients, tailored to my taste. This Healthy Snack Trail Mix is my go-to for a quick energy boost during busy days. With a mix of nuts, seeds, and dried fruits, it satisfies cravings while providing essential vitamins and minerals. Not only is it delicious, but it’s also super easy to make! Just combine your favorite ingredients and you’ll have a snacking option that’s both healthy and satisfying.

Georgia Lane

Created by

Georgia Lane

Last updated on 2026-02-01T19:43:36.301Z

When I first started experimenting with trail mixes, I wasn't sure how to strike the right balance of flavors. But over time, I discovered that combining a variety of nuts, dried fruits, and a touch of dark chocolate creates the perfect harmony. I love adding a sprinkle of sea salt to enhance the sweetness of the fruits, making it so addictively good!

This snack mix is perfect for road trips or afternoons at the office. I often prepare a big batch at the start of the week. Just store it in mason jars, and grab a handful whenever I need a little pick-me-up. It's great to have something homemade that’s healthier than store-bought snacks!

Why You'll Love This Recipe

  • A perfect balance of crunchy nuts and chewy fruits
  • Packaged with nutrients, making it a guilt-free indulgence
  • Versatile—customize with your favorite nuts and seeds

The Role of Ingredients

Each ingredient in this Healthy Snack Trail Mix plays a crucial role in both flavor and nutrition. The almonds and walnuts provide a hearty crunch and are packed with healthy fats, keeping you satiated between meals. Meanwhile, pumpkin seeds add a delightful crunch, along with a boost of zinc and magnesium, which are vital for immune function and energy production.

Dried fruits like cranberries and raisins contribute natural sweetness and provide essential vitamins. Cranberries are rich in antioxidants, supporting overall health. If you prefer, you can substitute with dried apricots or figs for a different flavor profile while maintaining the health benefits. Just be cautious about the sweetness level and adjust the ratios to your taste.

Customizing Your Trail Mix

One of the best features of making your own trail mix is the ability to customize it to suit your taste preferences or dietary restrictions. If you're looking for a boost of protein, consider adding roasted chickpeas or edamame. Alternatively, for a more tropical twist, try adding dried pineapple or mango for a burst of flavor and an increase in vitamin C.

Feel free to swap the dark chocolate chips with unsweetened coconut flakes for a different indulgent touch, or mix in some nut butter for added creaminess. Just be sure to balance the extra moisture with drier ingredients to maintain that perfect crunchy texture.

Ingredients

Gather these ingredients to create your homemade trail mix:

Healthy Snack Trail Mix Ingredients

  • 1 cup raw almonds
  • 1 cup walnuts
  • 1/2 cup pumpkin seeds
  • 1/2 cup dried cranberries
  • 1/2 cup raisins
  • 1/4 cup dark chocolate chips
  • 1/4 tsp sea salt (optional)

Combine all these ingredients to enjoy a delightful trail mix!

Instructions

Follow these simple steps to prepare your trail mix:

Mixing the Ingredients

In a large bowl, combine the almonds, walnuts, pumpkin seeds, dried cranberries, raisins, and dark chocolate chips. Sprinkle with sea salt if desired, and mix well.

Storage

Transfer the mixture to airtight containers or mason jars. Keep it in a cool, dry place for up to two weeks.

Enjoy your homemade trail mix as a healthy snack anytime!

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Pro Tips

  • Feel free to customize the mix with your favorite nuts or seasonal dried fruits. Adjust the proportions based on your preferences or dietary needs.

Storage Tips

Proper storage is key to keeping your trail mix fresh. Place it in airtight containers or mason jars to extend its shelf life. A cool, dry location is ideal, as exposure to light and humidity can lead to the nuts becoming rancid more quickly. If you’ve made a large batch, consider separating it into smaller portions for easy snacking!

For longer storage, you can freeze the mix. Just ensure you use freezer-safe containers, and the snack mix should last for up to three months. When you're ready to enjoy it again, simply allow it to thaw at room temperature—this keeps the texture intact and prevents any sogginess.

Serving Suggestions

This Healthy Snack Trail Mix serves as a versatile base for other snacks. Try adding it to yogurt or oatmeal for added texture and flavor. It makes a great topping for smoothie bowls or can be blended into energy bars for a quick on-the-go option. You can even sprinkle it on salads for an unexpected crunch!

If you’re packing snacks for a hike or long day out, pre-portioning individual servings in zip-top bags can make snacking more convenient and less messy. Each serving offers a satisfying mix of flavors that will keep your energy levels high for any adventure.

Questions About Recipes

→ Can I use different nuts in this recipe?

Absolutely! Feel free to substitute any nuts you prefer, such as cashews or pecans.

→ How long can I store the trail mix?

The trail mix can be stored in an airtight container for up to two weeks.

→ Is this trail mix suitable for kids?

Yes! It’s a nutritious snack that kids generally love, just be cautious with smaller nuts for younger children.

→ Can I make this trail mix vegan?

Yes, all ingredients in this recipe are vegan-friendly, making it a great choice for a plant-based diet.

Healthy Snack Trail Mix Homemade

I love making my own snack mixes because they’re a perfect blend of flavors and nutrients, tailored to my taste. This Healthy Snack Trail Mix is my go-to for a quick energy boost during busy days. With a mix of nuts, seeds, and dried fruits, it satisfies cravings while providing essential vitamins and minerals. Not only is it delicious, but it’s also super easy to make! Just combine your favorite ingredients and you’ll have a snacking option that’s both healthy and satisfying.

Prep Time10
Cooking Duration0
Overall Time10

Created by: Georgia Lane

Recipe Type: Healthy Table Favorites

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

Healthy Snack Trail Mix Ingredients

  1. 1 cup raw almonds
  2. 1 cup walnuts
  3. 1/2 cup pumpkin seeds
  4. 1/2 cup dried cranberries
  5. 1/2 cup raisins
  6. 1/4 cup dark chocolate chips
  7. 1/4 tsp sea salt (optional)

How-To Steps

Step 01

In a large bowl, combine the almonds, walnuts, pumpkin seeds, dried cranberries, raisins, and dark chocolate chips. Sprinkle with sea salt if desired, and mix well.

Step 02

Transfer the mixture to airtight containers or mason jars. Keep it in a cool, dry place for up to two weeks.

Extra Tips

  1. Feel free to customize the mix with your favorite nuts or seasonal dried fruits. Adjust the proportions based on your preferences or dietary needs.

Nutritional Breakdown (Per Serving)

  • Calories: 250 kcal
  • Total Fat: 18g
  • Saturated Fat: 3g
  • Cholesterol: 0mg
  • Sodium: 5mg
  • Total Carbohydrates: 22g
  • Dietary Fiber: 4g
  • Sugars: 10g
  • Protein: 6g